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two gals on a quest for awesome, healthy foods:
jenny
, a
bio-psych student with a chaotic schedule who
somehow finds time to stay fit; and
kim
, a
bookstore-working vegetarian that ♥s
simplicity and all things green.
tags: #
delicious
#
desserts
#
gluten free
#
healthy
#
hipster foods
#
milkshake
#
smoothies
#
snacks
#
vegan
#
vegetarian
#
recipe
Ingredients:
1 very ripe, large banana (frozen)
2/3 cup milk of choice (almond milk, rice milk, coconut milk, etc)
1 tsp pure vanilla extract
heaping 1/2 tsp cinnamon
1 small carrot (about 50g)
pinch of salt (to bring out sweetness)
coconut oil or coconut butter (optional)
Directions:
Steam carrot, chop into chunks,
Blend all of the ingredients together in a blender or food processor (or a Magic Bullet!)